Starting on the 14th June we will be running our 3 week sleep workshop, places are very limited and will be allocated on a first come first serve basis. It is vital that participants attend all 3 sessions in order to complete the course. Please note this is an in-person course held at our PODS Hub, it will start at 6pm and last approximately 1.5-2 hours.
The course will be run by trained Sleep Tight Practitioners, the sessions aim to improve participants knowledge around positive sleep behaviours and equip you with strategies to improve bedtimes and lessen night wakening’s.
To book a place or find out more information please email elaine@podstelford.org
