From the 23rd January we will be running our 3 week sleep workshop, places are very limited and will be allocated on a first come first serve basis. It is vital that participants attend all 3 sessions in order to complete the course, priority of places will be given to people who can attend all sessions. The course is free to attend and open to all families living in Telford and Wrekin and the wider Shropshire area. Please note this is an in-person course held at our Hub on Central Park, Telford.
The course will be run by trained Sleep Tight Practitioners, the sessions aim to improve your knowledge around positive sleep behaviours and equip you with strategies to improve bedtimes and lessen night wakening’s.
Further courses will be available, thanks to funding from Health CCG.
To book a place or find out more information please email elaine@podstelford.org
